Keto

So recently I decided to dive back into Keto, the high-fat, adequate-protein, low-carbohydrate diet[note]https://www.reddit.com/r/keto/wiki/faq[/note]. As someone who enjoys bread more than possibly anyone on earth, it’s been very tough but I’ve been serious about keeping to it so far. And I’ve lost over 20 pounds since February. One interesting aspect of keto is the idea […]