I’m on a podcast!

I recently had the privilege of representing Assault City Roller Derby on a relatively new roller derby podcast called Behind the Pivot Line. I talked briefly about Google Analytics, our website’s menu structure and how we came up with it, and some other fun topics. You can hear the episode here:

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Bulletproof-style Keto Coffee

So recently I decided to dive back into Keto, the high-fat, adequate-protein, low-carbohydrate diet[note][/note]. As someone who enjoys bread more than possibly anyone on earth, it’s been very tough but I’ve been serious about keeping to it so far. And I’ve lost over 20 pounds since February. One interesting aspect of keto is the idea

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